This video is by Professor Rodney Grahame, who is a specialist on joint hypermobility. It’s well worth a listen if you have an interest in the subject.
This is a great article about connective tissue etc
I watched this video by Dr Helene Langevin and thought it was excellent. If you have an interest in Acupuncture, Body Work or Health I’m sure you’ll enjoy it.
Low back and neck pain is an increasingly widespread and expensive condition worldwide, costing the US alone $88bn a year – the third highest bill for any health condition.
Millions of people worldwide suffer from low back and neck pain, most of it unexplained, although some professionals think it may be worsened by sitting at desks all day, carrying bags and general bad posture. Episodes of acute pain are very common, but experts say that medical investigations only make things worse and the best cure is often to take painkillers, exercise gently and wait for the pain to pass. Continue reading The Back Pain Epidemic.
Restricting the amount you eat is said to fight disease, extend lifespan and improve wellbeing. As well as dieters, people with diabetes and MS could benefit