Category Archives: Heart Disease

Why fasting bolsters brain power: Mark Mattson at TEDxJohnsHopkinsUniversity

Posted in Arthritis, Cancer, Diabetes, Diet, Fasting, Gut Bacteria, Healing, Health, Heart Disease, Irritable Bowel Syndrome, Nutrition, Obesity, Stress | Leave a comment

Is fasting a free health fix – or is it just a fad? | Life and style | The Guardian

Restricting the amount you eat is said to fight disease, extend lifespan and improve wellbeing. As well as dieters, people with diabetes and MS could benefit Source: Is fasting a free health fix – or is it just a fad? … Continue reading

Posted in Arthritis, Diabetes, Diet, Fasting, Health, Heart Disease, Irritable Bowel Syndrome, Medication, Nutrition, Obesity, Stress | Leave a comment

Exercise rivals Medication for Heart Disease.

Exercise can be as good a medicine as pills for people with conditions such as heart disease, a study has found. Doing exercise regularly: Can reduce your risk of major illnesses, such as heart disease, stroke, diabetes and cancer by … Continue reading

Posted in Exercise, Heart Disease, Medication, Placebo | Tagged , | Leave a comment

Mindfulness Based Stress Reduction “Body Scan”

Posted in Arthritis, Healing, Health, Heart Disease, Immune system, Mindfulness, Pain, Stress | Tagged , , , , , , , | 2 Comments

Mindfulness Stress Reduction And Healing by Jon Kabbat-Zinn

Mindfulness Based Stress Reduction courses are available in Glasgow, please follow these links: http://ksdglasgow.org.uk/index/8-week-mindfulness-training http://www.mindfullybeing.co.uk http://www.mindfulnesstoday.co.uk/courses.php

Posted in Firbomyalgia, Healing, Health, Heart Disease, Immune system, Mindfulness, Pain, Relaxation, Stress, Yoga | Tagged , , , | Leave a comment

Vegetarians “Cut heart risk by 32%”

Ditching meat and fish in favour of a vegetarian diet can have a dramatic effect on the health of your heart, research suggests. A study of 44,500 people in England and Scotland showed vegetarians were 32% less likely to die … Continue reading

Posted in Diet, Heart Disease, Obesity | Leave a comment

Beta-Blockers don’t appear to Work

They have treated heart disease for 40 years, but it now seems that beta blockers don’t work. What went wrong? IT IS very rare for new evidence to question or even negate the utility of a well-established class of drugs. … Continue reading

Posted in Health, Heart Disease, Medication | Tagged , , , , | Leave a comment