Category Archives: Posture

Yoga: A Cost-Effective Treatment for Back Pain Sufferers?

Specialised group Yoga Classes could provide a cost-effective way of treating patients with chronic or recurrent low back pain, according to the UK’s largest ever study of the benefits of Yoga. Led by the University of York, and funded by … Continue reading

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Ergonomics at Work

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Alexander Technique helps with Posture

ERGONOMICS… The term “ergonomics” is derived from two Greek words: “ergon,” meaning work, and “nomoi,” meaning natural laws. Ergonomists study human capabilities in relationship to work demands. POSTURE… In recent years, ergonomists have attempted to define postures which minimise unnecessary … Continue reading

Posted in Alexander Technique, Ergonomics, Osteopathy, Posture, Repetitive Strain Injury | Tagged , , , , , , , | Leave a comment