Category Archives: Diabetes

Why fasting bolsters brain power: Mark Mattson at TEDxJohnsHopkinsUniversity

Posted in Arthritis, Cancer, Diabetes, Diet, Fasting, Gut Bacteria, Healing, Health, Heart Disease, Irritable Bowel Syndrome, Nutrition, Obesity, Stress | Leave a comment

Is fasting a free health fix – or is it just a fad? | Life and style | The Guardian

Restricting the amount you eat is said to fight disease, extend lifespan and improve wellbeing. As well as dieters, people with diabetes and MS could benefit Source: Is fasting a free health fix – or is it just a fad? … Continue reading

Posted in Arthritis, Diabetes, Diet, Fasting, Health, Heart Disease, Irritable Bowel Syndrome, Medication, Nutrition, Obesity, Stress | Leave a comment

Buteyko Breathing Presentation

Learn Buteyko Presentation Part 1 from Learn Buteyko on Vimeo. Learn Buteyko Presentation Part 2 from Learn Buteyko on Vimeo. Learn Buteyko Presentation Part 3 from Learn Buteyko on Vimeo.

Posted in Asthma, Buteyko Breathing, Diabetes, Firbomyalgia, Health, Hyperventilation, Immune system, Migraine Headaches, Stress | Tagged , , , , | Leave a comment

Cheap vitamin D ‘would boost health’

Greater access to cheap vitamin D supplements would improve the health of at-risk groups, experts say. The Royal College of Paediatrics and Child Health (RCPCH) says up to 25% of UK children are vitamin D deficient, leading to a rise … Continue reading

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Intermittent Fasting by Emma Young

For a healthier body and mind, forget food fads and try the age-old practice of going without. THERE’S a fuzz in my brain and an ache in my gut. My legs are leaden and my eyesight is blurry. But I … Continue reading

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Is Alzheimers Disease Type 3 Diabetes ?

THE human brain evolved to seek out foods high in fat and sugar. But a preference that started out as a survival mechanism has, in our age of plenty, become a self-destructive compulsion. It is well known that bad diets … Continue reading

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Exercise – Probably the best Medicine of all

From dementia and diabetes to high blood pressure – no pill protects us against ill health like exercise does. A plethora of recent studies shows that exercise protects us from heart attacks, strokes, diabetes, obesity, cancer, Alzheimer’s disease and depression. … Continue reading

Posted in Diabetes, Exercise, Health, Heart Disease, Medication, Obesity, Osteoporosis, Stress | Tagged , , , , , | Leave a comment