Category Archives: Obesity

Why fasting bolsters brain power: Mark Mattson at TEDxJohnsHopkinsUniversity

Posted in Arthritis, Cancer, Diabetes, Diet, Fasting, Gut Bacteria, Healing, Health, Heart Disease, Irritable Bowel Syndrome, Nutrition, Obesity, Stress | Leave a comment

Is fasting a free health fix – or is it just a fad? | Life and style | The Guardian

Restricting the amount you eat is said to fight disease, extend lifespan and improve wellbeing. As well as dieters, people with diabetes and MS could benefit Source: Is fasting a free health fix – or is it just a fad? … Continue reading

Posted in Arthritis, Diabetes, Diet, Fasting, Health, Heart Disease, Irritable Bowel Syndrome, Medication, Nutrition, Obesity, Stress | Leave a comment

Gut Bacteria swap is alternative to Gastric Bypass Surgery

A bacterial cocktail could soon offer a knifeless alternative to gastric bypass surgery. The gastric bypass limits a person’s food intake by, in effect, reducing the size of the stomach – often to the size of a walnut. The procedure … Continue reading

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Vegetarians “Cut heart risk by 32%”

Ditching meat and fish in favour of a vegetarian diet can have a dramatic effect on the health of your heart, research suggests. A study of 44,500 people in England and Scotland showed vegetarians were 32% less likely to die … Continue reading

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Gut Instincts & your second Brain

When it comes to your moods, decisions and behaviour, the brain in your head is not the only one doing the thinking IT’S been a tough morning. You were late for work, missed a crucial meeting and now your boss … Continue reading

Posted in Autism, Diet, Gut Bacteria, Health, Immune system, Nerves, Nutrition, Obesity, Pain, Stress, Visceral Manipulation | Tagged , , , , , | Leave a comment

Intermittent Fasting by Emma Young

For a healthier body and mind, forget food fads and try the age-old practice of going without. THERE’S a fuzz in my brain and an ache in my gut. My legs are leaden and my eyesight is blurry. But I … Continue reading

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Is Alzheimers Disease Type 3 Diabetes ?

THE human brain evolved to seek out foods high in fat and sugar. But a preference that started out as a survival mechanism has, in our age of plenty, become a self-destructive compulsion. It is well known that bad diets … Continue reading

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