Tag Archives: Health

Buteyko Breathing Presentation

Learn Buteyko Presentation Part 1 from Learn Buteyko on Vimeo. Learn Buteyko Presentation Part 2 from Learn Buteyko on Vimeo. Learn Buteyko Presentation Part 3 from Learn Buteyko on Vimeo.

Posted in Asthma, Buteyko Breathing, Diabetes, Firbomyalgia, Health, Hyperventilation, Immune system, Migraine Headaches, Stress | Tagged , , , , | Leave a comment

Mindfulness Based Stress Reduction “Body Scan”

Posted in Arthritis, Healing, Health, Heart Disease, Immune system, Mindfulness, Pain, Stress | Tagged , , , , , , , | 2 Comments

Mindfulness Stress Reduction And Healing by Jon Kabbat-Zinn

Mindfulness Based Stress Reduction courses are available in Glasgow, please follow these links: http://ksdglasgow.org.uk/index/8-week-mindfulness-training http://www.mindfullybeing.co.uk http://www.mindfulnesstoday.co.uk/courses.php

Posted in Firbomyalgia, Healing, Health, Heart Disease, Immune system, Mindfulness, Pain, Relaxation, Stress, Yoga | Tagged , , , | Leave a comment

The Hologenome: A new view of Evolution

Far from being passive hangers-on, symbiotic microbes may shape the evolution of the plants and animals that play host to them DISPOSING of corpses can be tricky. Bury them in a shallow grave and hungry animals are liable to dig … Continue reading

Posted in Diet, Gut Bacteria, Immune system | Tagged , , , , , , | Leave a comment

Let go of outdated paradigms and stop dwelling on Biomechanical tissue-based models when treating Back Pain.

This was the message from CSP fellow Dr Mick Thacker, director of the ‘Pain: Science and Society’ MSc course at King’s College London. Giving a keynote lecture, Dr Thacker advised delegates to move away from purely mechanical-based therapies for back … Continue reading

Posted in Back Pain, Bio-Mechanics, Exercise, Immune system, Low Back Pain, Osteopathy, Pain, Sciatica, Spinal Manipulation, Trigger Points | Tagged , , , , , , , , , | Leave a comment

Grapefruit causes dangerous interactions with Medication

Doctors have warned of a “lack of knowledge” about the dangers of mixing some medications with grapefruit. The fruit can cause overdoses of some drugs by stopping the medicines being broken down in the intestines and the liver. The researchers … Continue reading

Posted in Diet, Medication, Nutrition | Tagged , , , , , | Leave a comment

Tai Chi Benefits Patients With Fibromyalgia

People with fibromyalgia may benefit from practicing tai chi, according to a study published in the New England Journal of Medicine. Fibromyalgia is a disorder characterised by muscle pain, fatigue, and other symptoms. People with fibromyalgia have chronic widespread pain, as … Continue reading

Posted in Firbomyalgia, Healing, Health, Pain, Tai Chi | Tagged , , , , | 5 Comments