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Fast-food linked to childhood asthma and eczema

Eating fast food three times a week may lead to asthma and eczema in children, say researchers who have looked at global disease and dietary patterns.

Data from more than 500,000 children in more than 50 countries suggests poor diet may be to blame for rising levels of these allergy-related conditions.

Those who ate fast food, such as take-away burgers, risked severe asthma, eczema and itchy, watery eyes.

Eating plenty of fruit appears to be protective, Thorax journal reports.

Fast food often contains high levels of saturated- and trans-fatty acids, which are known to affect immunity, while fruit is rich in antioxidants and other beneficial compounds, say the researchers.

In the study, children in their early teens who ate three or more weekly servings of fast food had a 39% increased risk of severe asthma.

Grapefruit causes dangerous interactions with Medication

Doctors have warned of a “lack of knowledge” about the dangers of mixing some medications with grapefruit.

The fruit can cause overdoses of some drugs by stopping the medicines being broken down in the intestines and the liver.

The researchers who first identified the link said the number of drugs that became dangerous with grapefruit was increasing rapidly.

They were writing in the Canadian Medical Association Journal.

The team at the Lawson Health Research Institute in Canada said the number of drugs which had serious side effects with grapefruit had gone from 17 in 2008 to 43 in 2012.

Breast feeding develops Babies gut flora

A new University of Illinois study shows that human milk oligosaccharides, or HMO, produce short-chain fatty acids that feed a beneficial microbial population in the infant gut. Not only that, the bacterial composition adjusts as the baby grows older and its needs change.

Even though HMO are a major component of human milk, present in higher concentration than protein, many of their actions in the infant are not well understood. Furthermore, they’re virtually absent from infant formula. The scientists wanted to find out what formula-fed babies were missing.

“We refer to HMO as the fibre of human milk because we don’t have the enzymes to break down these compounds. They pass into the large intestine where the bacteria digest them.

Start strengthening Immunity while Young

What better way to engineer the perfect immune system than to start from scratch? 

While you can’t do that for yourself, you can with your children. In the womb, babies automatically share their mother’s antibodies, which cross the placenta. This antibody donation can continue after birth through breastfeeding.

Breast milk is chock-full of immune-boosting ingredients. There is lactoferrin, for instance – a protein that inhibits the growth of bacteria – and sugars that block bacteria from binding to the body’s cells. Breastfeeding reduces infection rates, particularly in the developing world.