Monthly Archives: July 2012

Bad Posture can “Switch Off” Back Muscles

Slumping in front of the television or computer could deactivate muscles that support and protect your spine, triggering many otherwise inexplicable cases of lower back pain. A European Space Agency study in Berlin, Germany, in which young men spent eight … Continue reading

Posted in Alexander Technique, Back Pain, Bio-Mechanics, Ergonomics, Exercise, Low Back Pain, Osteopathy | Tagged , , , , , , , | Leave a comment